P-p-p-p-panic
Panic again. Why is this happening now? It’s been so long since I’ve woken up in the morning feeling like this. I feel so out of control. I also don’t have someone here to tell me it’s okay. Which, yes, I can do on my own. However, it did make me think that this was always the Big Love’s job. Help Turbo chill when she’s panicking. Granted that would usually involve a massage and a hit on my pipe, but it was always pretty helpful nonetheless.
Why am I in panic mode? Okay. So yes, I have a lot to do. It isn’t unmanageable, so why am I panicking? Is it because I don’t want to do it, or because I don’t think I’ll do a good job of it? I think really what it is is that I just want to be able to take a couple of days off from everything and get away from my own mental space. As helpful as it is to see a counsellor, I don’t really need to be thinking about my incapability to ask people for what I need or ask people for help. I also don’t need to be thinking about my excessive optimism as a crutch. Because right now I need that crutch really badly and I want to be able to believe that it’s there, but it’s looking like it’s a little bent out of shape. I’m a little bent out of shape.
The chaos in my life:
I have unopened bills that have been on the table for weeks. I haven’t paid my credit cards. My apartment is a mess and I haven’t cleaned since before I went away last week. I still need to buy kitty litter. The shelf next to my bed started looking a little iffy so I have been sleeping with half of my library on my bed. I haven’t changed my sheets since before the Burlesque Beauty slept over. I’m thinking that was some time in January? I’ve been spending way too much money on food, and have none in my fridge. I haven’t done an assignment which was due on Tuesday, and have little hope of getting the one due next Thursday done. The bag I took to Toronto is still on my floor filled with socks and other random bits and pieces. I haven’t done my reading for today’s class — even if it is Heidegger and I have no real desire to read it.
I have been sick for going on a month and I need to stop smoking and start eating properly and sleeping more, but I can’t seem to get control of that. I feel as though I’ve fallen off. I’ve lost control and I’m swerving wildly and part of me is just sitting by waiting to see how bad the crash will be. The other part of me knows that I can pull it back together and that I’m just being ridiculous, and perhaps hormonal (I should check that) and that as usual, I will pull everything off and I’m forgetting that this is my nature. I have a problem with panic attacks and anxiety, and simply telling myself that I’m doing better and managing my stress properly is not exactly the same as having overcome the problem.
I felt guilty for not being fun last night. How ridiculous is that? I felt that going out in public when I wasn’t in top form was a bad reflection of me that I didn’t want to make. And that’s just stupid. I also really wanted to see the man, but then had this realization that it’s not his job to cheer me up either. Add to that the fact that he really didn’t seem to have much time for me and my radiating stress, and I got home feeling worse rather than better.
I’m in need of real support right now and I haven’t a clue where to get it from. Yes, I have people all over the place who love me and will tell me that everything’s okay. But when it comes down to it what I need is someone to give me a hug and make dinner and take control of the little details that make my neurotic self lose my shit. I’m losing my shit.





